Weighted blanket 140 x 200 cm + cover

barcode: 7435141337310
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  • Customer rating 9.2/10
4.9 / 5
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7 reviews
Helena Verstappen 18 July 2023

Mooi materiaal. Lijkt me heerlijk in de winter.

Christof 28 April 2023

{"review_plus":[],"review_minus":[],"review_variant":"8 - 9 kg","review_content":"Ik heb veel last van stress en lig 's nachts vaak te piekeren. Dankzij dit verzwaard deken slaap ik veel dieper."}

Ian T 11 April 2023

{"review_plus":[],"review_minus":[],"review_variant":"8 - 9 kg","review_content":"Als je slecht slaapt is dit wel echt één van de betere producten die je kan kopen! Daarnaast ook zeer tevreden van de service van Hana."}

Loes Staartjes 07 March 2023

Is de investering waard. Ik slaap als een roosje

Mia D 22 February 2023

{"review_plus":[],"review_minus":[],"review_variant":"11 -12 kg","review_content":"Vier sterren omdat ik in het begin niet echt effect voelde, maar dan gelezen dat je het eerst in de zetel of enkel aan je voeten moet gebruiken. Nu wel heel tevreden over het deken, lekker zacht ook."}

Stijn V 20 February 2023

{"review_plus":[],"review_minus":[],"review_variant":"8 - 9 kg","review_content":"Is wel wat aanpassen in het begin door het gewicht, maar doet na een paar nachten zeker zijn werk!"}

Margot 16 February 2023

{"review_plus":[],"review_minus":[],"review_variant":"11 -12 kg","review_content":"Ik val veel rapper in slaap en heb ook een diepere slaap sinds ik dit verzwaard deken gebruik. Heel tevreden over."}

Iris 01 January 2023

{"review_plus":["gezellig","rustgevend"],"review_minus":["gewicht niet te onderschatten bij transport van het deken"],"review_variant":"11 -12 kg","review_content":"Ik ben super enthousiast over dit verzwarend deken. Ik heb vaak last van inslaapproblemen en dit deken helpt mij rustig te worden. Doordat het deken ook volledig rondom valt, heb ik ook geen last meer van koude voeten of een koude rug. Nadeel: het is natuurlijk redelijk zwaar om het bed op te maken..."}

Product information

The Hana© gravity duvet uses the therapeutic method 'deep touch pressure'. Thanks to the weight of the microbeads in the duvet, the brain experiences fewer 'stimuli' while sleeping because the weight presses on different pressure points of the body.
This causes the body to produce more serotonin and melatonin and reduces cortisol levels in the body:

That means less stress, a better mood and a better sleep.

The Hana© gravity duvet helps people with complaints such as sleep deprivation, anxiety, stress, autism, ADHD, PTSD, Alzheimer's & restless leg syndrome. Of course, anyone is helped who finds the feeling of extra weight on the body blissful.

What makes this Hana© blanket so unique?

  • Heat-conducting ecological glass micro beads in the blanket.
  • Double diamond-shaped seams for a better weight distribution. See production video below.
  • Machine washable due to the unique pattern and high-quality fabric with 7 layers.
  • Scientifically proven and evaluated, developed together with professionals.
  • Large range of re-orderable summer and winter covers.
  • Unique number of sizes and weights.

Our scientific advice on size & weight:

  • Rule of thumb weight (in kilograms):
    Choose the weight of the blanket that is about 10% of your body weight. Are you in doubt between 2 weights? Take the lighter version if this is your first weighted blanket.
  • Rule of thumb size (in metres and centimetres):
    ✓ Length: Are you taller than 1.80 m? Choose a length of blanket of 220 cm, otherwise choose 200 cm.
    ✓ Width: If your mattress is between 70-90 cm wide, choose 140 cm width, otherwise opt for a wider size.
    ✓ Will you be sleeping with 2 under the blanket? Choose widths 230 or 200 cm, or if you sleep in a smaller bed 150 cm.


  • Single blanket for (young) adults: click on the weight to navigate to the product.

(W x L in cm)


in kg

6-7 6-7 6-7 6-7
8-9 8-9 8-9 8-9
  9-10   9-10
11-12 11-12 11-12  
  • Double person blanket (adults): click on the weight to navigate to the product.

(W x L in cm)


in kg

  11-12 11-12
13-14 13-14 13-14
15-16 15-16  


Hana Comfort also has a unique range of weighted blankets for children: click here
These blankets are a reference in the professional care industry.

Frequently asked questions:

  • Which ‎Hana© format is the best choice for you?

  • Which weight suits you?

1. Do you sleep alone under the weighting blanket? For optimal results, it is important to choose a weight that is about 10% of your body weight.
2. Do you sleep with 2 under the weighting blanket?
For optimal results, it is important to choose the weight that is about 7,5% of your combined body weight.

TIP: If you are in doubt between 2 weights, take the lighter version if this is your first weighted blanket.

ALONE sleepers  
Body mass in kg Hana blanket weight in kg
20-30 ± 2-3
30-40 ± 3-4
40-50 ± 4-5
50-60 ± 5-6
60-70 ± 6-7
70-80 ± 7-8
80-90 ± 8-9
90-100 ± 9-10
100-110 ± 10-11

TIP: If you are in doubt between 2 weights, take the lighter version if this is your first weighted blanket.

TWO sleepers  
Combined body mass in kg Hana blanket weight in kg
90-110 ± 6,5 - 8,5
110-130 ± 8 - 10
130-150 ± 9,5 - 11
150-170  ± 11 - 12,5
170-190 ± 12 - 14
190-210 ± 14-15
210-230 ± 15 -16

If you are fluctuating between weights, we recommend choosing the lighter version if this is your first weighting duvet. The weight of the duvet helps your body sleep longer & deeper. Our customers also experience a deeper REM sleep. This helps you wake up well rested, without sleep medication or other drugs.

  • What is the technical information?

Standard cover:

    • Color: Grey
    • Brand: ‎Hana©
    • Manufacturer: Freya Products
    • 100% Polyester


    • Weighted blanket
    • Color: dark grey
    • Pattern blanket: double diamant shaped, 10x10cm
    • Maintenance instructions for the product: machine washable
    • Fabric type: polyester with glass beads
    • 100% hypo allergenic
    • Product size: ‎see title
    • Product weight: see variants
    • Materials: organic cotton, polyester
    • Stuffing: hypoallergenic non-toxic eco-glass micro beads
    • Manufacturer: Freya Products

Production of our blankets:

  • Why should you choose for Hana©?

7 reasons why we are unique:

  1. Durable heat-conducting microbeads
  2. 7 layers of top-quality textile (others usually have only 3-5)
  3. Loop system to fix blanket to the cover
  4. Double diamond stitching pattern for unique and optimal weight distribution
  5. Machine washable due to high quality textiles
  6. CE certified & OEKO tex quality label
  7. Developed in cooperation with sleep experts

1. Durable heat-conducting micro beads
The renewed Hana© gravity duvet is filled with special glass microbeads, specially developed for better thermal conductivity, which means a Hana© duvet is not warmer than a normal duvet.

2. Double polyester layer
Our blankets consist of 7(!) layers. The usual 5-layer design tends to tear quickly and because of the double polyester layer, our duvet will last for years.

3. Loop system for a perfect fixation of the blanket
Twelve special stitches ensure that the weight of the duvet remains well distributed over the entire surface.

4. Double diamond stitching with 10*10cm per square
No worries about the glass beads falling out due to this unique stitching pattern. The Hana© stitching pattern also ensures the best distribution of weight in the blanket. Developed by Hana©, this stitching pattern makes us unique in the weighted textile market.

5. Fully machine washable

Unlike low-quality gravity blankets, the Hana© gravity duvet can simply be washed in the washing machine. We recommend washing the Hana© cover at a maximum temperature of 40°C, and the inner gravity duvet at a maximum temperature of 30°C. However, the inner weighted part should not be put in the dryer.

6. CE certified & OEKO tex 100 quality label

Oeko-Tex 100 is an international label for carpets and other textiles, established in 1992. The label guarantees that the finished product does not contain any harmful substances. The label looks at both natural and synthetic fibres. The label is managed by the International Oeko-Tex Association, which also carries out monitoring. That association originated as an association of 16 textile research institutes.

7. Developed in cooperation with sleep experts

We are obsessed with your sleep. That is why we work with a team of experts/sleep coaches every day to improve and develop products. In addition, our team is ready to answer all your questions via email or phone every working day.

  • Can I wash the Hana© gravity duvet?

As indicated above, it is indeed possible to wash the blankets in the washing machine. However, the inner weighted part should not be put in the dryer.

  • What is the Hana© gravity duvet made of?

Our duvets are filled with special glass microbeads developed by Hana©. Our microbeads provide better heat conduction, making a Hana© duvet not warmer than a normal duvet. Unlike counterfeits, our duvet is CE certified and 100% safe. The inner Hana© gravity duvet is made of 100% durable cotton. The interchangeable cover is made of duvet polyester & cotton.

  • Why do you sleep better with the Hana© gravity duvet?

The Hana© gravity duvet uses the scientifically proven principle 'deep touch pressure' technology. This technique has been used in healthcare for years. The weight of the duvet creates special pressure point stimulation at different points of your body. It is scientifically proven that this makes people produce more melatonin in the brain. Melatonin is a sleep hormone that causes your body to get tired. As a result, your body gets ready to go to bed.

The benefits at a glance:

  • No (more) sleep medication
  • Longer & better sleep: A deeper and longer REM sleep (the main sleep cycle)
  • Calming effect: Increased serotonin and melatonin production in the brain
  • Scientifically proven to work
  • Inner gravity duvet and the cover can be machine washed at 30 and 40 degrees respectively
  • Produced sustainably
  • CE certified
  • OEKO tex

Article number: 140.200.11-12

EAN: 7435141337310

SKU: 140.200.11-12

Tax: 21%

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Weighted blanket 140 x 200 cm + cover
Weighted blanket 140 x 200 cm + cover

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